While Dover, Delaware, is widely famous for its history and casual small-town feel, it's also lending itself to becoming a growing spot for those who are plant-based and love to dine! Dover has restaurants targeted at vegans as well as those who are health conscious, intending to be vegetarians, or letting everybody know that there are changes that can be made. The city is adapting slowly to the trend of sustainable, healthy eating with varied vegan and vegetarian picks to offer. If you are located in Dover, DE, then let me tell you that you don’t need to worry about going hungry or fatigued, since there are plenty of great vegan places where you can find variety and flavour or work.
A quaint café slung in the centre of downtown Dover, House of Coffi, is renowned for its artisanal coffee, yet its menu is filled with vegan and vegetarian-friendly items. From vegan pastries to avocado toast, House of Coffi offers a plant-based breakfast or light lunch, and their rich brews go great with them.
Start your day with a healthy meal in a place that doesn’t feel like a place with a cozy, inviting atmosphere. Vegan smoothie options using almond or oat milk if you’re into smoothies, or a post-workout snack or boost are some of the best things here. Locals have dubbed the café a hit, and visitors are no strangers to healthy food in Dover.
For people who want to have a more upscale dining experience, 46 West Lounge & Restaurant is your best choice. The menu here is very varied, providing veggie, vegan, and vegetable dishes prepared from fresh, local ingredients. A great way to begin a memorable meal, plant-based appetizers such as hummus platters and vegan sliders are easy on the conscience and their stomachs.
In the mains for mains, vegetable stir fries and vegan pasta dishes highlight the season and different flavours. If you’re looking for a chic and sophisticated ambience for a date night or a special dinner when you have friends over, then 46 West Lounge is just perfect. This commitment to quality means that no matter if you are vegan or vegetarian, any dish served there is full of flavour and nutrition.
Governor’s Cafe is a righteous Zen spot for a laid-back vegan or vegetarian meal in a historic house in Dover. Breakfast, lunch, and dinner options and there are plenty of plant-based options on this extensive menu. Popular for their veggie-packed salads, heathy soups, and veggie sandwiches, this makes for a filling but healthy meal.
The cafe has a huge fan following among the locals of Dover due to its charming ambience and its promise of wholesome ingredients. With green smoothies, vegan chilli, and all the other delicious things, it’s a place to meet friends or family wherever you fall on the spectrum of eating, as there’s something for everyone at Governor’s Cafe.
A visual treat for a beautiful Victorian mansion, the Grey Fox Grille is also a feast for the taste and fills the mouth with joy. Vegan and vegetarian friendly with fresh and inventive items, this restaurant can offer a variety. Vegan salads, appetizers, and entrées that everyone desires are grown from seasonal vegetables and fresh herbs in the chef’s kitchen at Grey Fox Grille.
Feeling full but not necessarily stuffed is easy with their plant-based pasta and grain bowls that are filling and nutritious. The vegan food Grey Fox Grille offers is excellent, and when it brings in guests with its unique setting, it is a must-visit place for vegetarian restaurants in Dover.
The Loockerman Exchange is a bustling community space, often hosting events and pop-up dining experiences with many of those vendors who are vegetarian or vegan-friendly. But here you’ll find food stands and vendors selling everything from vegan tacos to plant-based burgers. Wall-to-wall variety continues to change monthly, so every time is different.
For those looking to support local businesses and try a variety of plant-based dishes, the Loockerman Exchange is perfect. Not only is it a great spot to meet other people who love food and are also into healthy food in Dover, but it’s also a great place for food folks.
If you’ve ever been to Indian cookery, you’ll already know how extensive the vegetarian dishes have been, and Flavor of India in Dover celebrates it beautifully. Authentic Indian dishes are served in this restaurant, with a whole menu section of vegetarian and vegan options. Hungry or vegan, the menu is chocked full of bold flavours and nutritious ingredients, from spicy vegetable curry to a lentil-based dal.
Of course, one of Flavor of India‘s top picks is their use of plant-based proteins like dishes with chickpeas, lentils, and tofu, which are perfect for those looking to get vegan dining in Dover, DE. Plus, their bread options (naan and roti) can be organized on request, making a whole vegan meal easy.
And while a steakhouse might not be the first place you picture for vegan dining, Dover’s Harvest Tide Steakhouse is turning tables. The trend to inclusive dining has led this restaurant to add plant-based items to its menu. Creative dishes included vegan cauliflower steaks as well as roasted veggie sides and salads topped with big piles of fresh greens and grains.
Whichever dietary restrictions you may have, Harvest Tide Steakhouse makes sure that you always eat a good steak. While many of the restaurants on this list were far more plant-based than the others, this restaurant’s dedication to quality ingredients runs through plant-based menu items as well, making it an exciting and surprising option for vegan and vegetarian dining in Dover.
If you’re looking for a quick and healthy meal, then the well-known chain Saladworks found its way to Dover, and I think it’s a great chain. Saladworks offers vegan and vegetarian diets a wide selection of fresh ingredients, including leafy greens, vegetables, fruits, grains and plant-based proteins to create the meal plan of your choice.
Salads are shallow, so you can pile on far more nutrition and flavour with ingredients such as chickpeas, quinoa and nuts. Their dressings contain several vegan options making it so you can taste your meal without giving up the plant-based alternative. Saladworks is a healthy food choice in Dover if you’re in a hurry or you’re looking for a lighter meal.
A small city, Dover Delaware has lots of eating choices that make their vegan and vegetarian palates very happy. Dover has ridden the trending wave of health-conscious, plant-based eating, from artisanal cafes like House of Coffi to community pop-up eateries like The Loockerman Exchange. Vegan and vegetarian dishes incorporating fresh, seasonal ingredients and bold flavours are making their way into restaurants throughout the city. Plus, Dover has something for everyone who is plant-based, whether you are looking for Indian cuisine, an upscale dining experience, a quick healthy meal and more. For your next dining out in town, then be certain to bite into these spots.
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